Healing Resources

The following is a list of resources we have found helpful that we have compiled for victims of sexual assault. This is not all inclusive, but contains what we have found to be most helpful and ready to assist victims of sexual assault. If you have other suggestions please let us know!

Healing from Sexual Assault General Suggestions

Book Suggestions

  • Return to Love by Anita Stansfield
  • Resurrection After Rape by Matt Atkinson
  • Small Steps: The Year I got Polio by Peg Kehret
  • Why Does He Do That? by Lundy Bancroft
  • Wherever You Go There You Are by Jon Kabat-Zinn
  • The Body Keeps the Score by Bessel Van Der Kolk
  • Believing Christ by Stephen E. Robinson
  • Daring Greatly by Brene Brown
  • Web Video Suggestions

  • The Neurology of Sexual Assault by Dr. Rebecca Campbell
  • How to Practice Emotional First Aid by Guy Winch
  • I am Enough by Hailey Allen
  • Movie Suggestions

  • The Hunting Ground
  • Inside Out
  • Song Suggestions

  • Glorious by David Archuletta
  • Mary’s Song by Amy Grant
  • Blessings by Laura Story
  • Beautiful, Not Broken by Kaylie Stewart
  • Tainted by Kaylie Stewart
  • Geronimo by Sheppard
  • Brave by Sara Bareilles
  • Roar by Katy Perry
  • Fight Song by Rachel Platten
  • Talk Suggestions

  • Let God Judge Between Me and Thee by Elder Pinegar
  • Like a Broken Vessel by Elder Holland
  • “Hope Ya Know We Had a Hard Time” by Elder Cook
  • An High Priest of Good Things to Come by Elder Holland
  • Activity Suggestions

  • Take a Bath with Essential Oils
  • Write a list of 25 things that make your life beautiful
  • Play an instrument or listen to music

    Go for a walk

    Journal your feelings

    Work on genealogy

    Provide service for another

    Website Suggestions

  • SurvivorsARE
  • Honey
  • Pandora’s Project
  • No More
  • Beating Trauma
  • One with Courage – Utah
  • We Survive Abuse
  • Love is Respect
  • Surviving in Numbers
  • Stop Rape Now
  • Safer
  • Survivors in Action
  • Force
  • International Rape Crisis Numbers
  • Hailey’s Helping SAVE Blog Posts